Guty is a probiotic milk superfood that heals your gut and enhances your overall health.

Guty works by addressing the underlying issues behind your health problems – gut dysbiosis, a condition whereby the ratio of good and bad gut bacteria is out of balance, causing inflammation and a whole host of potential health issues. Although it is unclear whether gut dysbiosis causes systemic health issues or whether the health issues manifest with symptomatic gut dysbiosis, the scientific research so far suggests that maintenance of a healthy gut microbiota may be integral to managing the causes or symptoms of both chronic and acute diseases.See how Guty kefir can work for you and help as a natural adjunct to traditional treatment of certain health conditions …

Some important considerations here. Not only does it benefit gut health but has nutritional value too:”Fermented dairy can also represent a precious source of other nutrients and vitamins such as C and E”Also they point out problems with commercial supermarket products:“Some people think that they just have to take a probiotic and they’ll have good gut health or that all fermented food contains probiotics,” she says. “It should specifically say on the packaging that [the product] contains live microbes. Often, the products on a shelf in a supermarket have been sterilised.”Also article criticizes the popular but unfounded belief some people hold that “dairy alternatives are nutritionally superior to milk and that lactose creates digestion problems”.Also: “A 2003 study by Steven Hertzler found that kefir and yoghurt improved lactose digestion and intolerance by 54-71% compared with milk.”